Take Steps To Protect Yourself

There are multiple ways to protect yourself but the following ways are the most effective:

clean your hands often

Do not do this with water alone as it isn’t effective, ensure to use soap. Alternatively, you can use an alcohol-based hand sanitizer at intervals.

Practice Social Distancing

Maintain a six-feet minimum distance from people, whether you are in a conversation or not.

Consume healthy food

Eat healthy, to strengthen your immunity.

Mask UP!

If you have to go out, wear a nose mask properly.Keep it on during conversations and wash daily (if reusable).

Touch with care

Avoid touching your face, putting fingers in your mouth, or picking your nose.

Ask for help

If you feel unwell or notice any of the symptoms, reach out.